Reading out loud

Reading out loud

There is a reason parents tell or read stories out loud to their children at night, before they go to sleep. It helps relax them. It makes them feel safe and secure. It helps with language as well as social and emotional development. It bonds them. It activates their brains in healthy ways. Which can last for days. It releases the cuddle and love hormones which turn up when we kiss and hug. I am so grateful that all these beautiful benefits of the traditions of oral storytelling have returned for adults to enjoy. It will foster human bonding, for a better world.

Read More

Time to Listen

Time to Listen

Right now is a time to listen. This is the time to hear the song of the trees. Of those stark and bare, alongside those filled with greenery, flowers and birds. To be overcome by the harmony of bark and leaves. A time to listen to the hum of the clouds as a constant musical note in our day. To discover the messages in the rain. We must listen to our collective knowing, pause and reflect in order to rediscover our place in the world.

Read More

Collective healing

Collective healing

Meditation can manifest a state of mind and an energy. It can change not only how we perceive the world, but what happens around us. What happens around us close by, for us as individuals; and more broadly in a larger scale way, for us as a society. I am a big believer in the power of the collective. I just know in my heart it works.

Read More