Reading out loud

Reading out loud

There is a reason parents tell or read stories out loud to their children at night, before they go to sleep. It helps relax them. It makes them feel safe and secure. It helps with language as well as social and emotional development. It bonds them. It activates their brains in healthy ways. Which can last for days. It releases the cuddle and love hormones which turn up when we kiss and hug. I am so grateful that all these beautiful benefits of the traditions of oral storytelling have returned for adults to enjoy. It will foster human bonding, for a better world.

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Narrowing and expanding

Narrowing and expanding

Sitting in my library after meditation, looking at all my books I realised something significant had changed. Over the last couple of months there has been a shift in my relationship with books. My books. And books in general. I feel differently about them. And this difference, I realised as I contemplated how it felt, was not just about the books which surrounded me. It was about every aspect of my life.

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