In two weeks it will be one year since my husband and I started eating only plant-based food. It was meant to be just two weeks of vegetarian cooking to balance a high meat diet (and accomodate the fact that no one wanted to go to the market to shop that week). The vegetarian meals turned into plant-based meals. Two weeks turned into a year. It’s been an interesting journey dramatically changing our diet, and not without its challenges. But I am really glad we did it.
As I enter my third week of eating only whole-food and plant-based foods, I thought I’d capture how I am feeling and what I have learnt about myself, my health and the environment. A story about the unlimited generosity of plants.
Read MoreSo, this is an invitation to anyone inspired to join me to try one plant-based meal a day, or do a week of meat-free dinners, if you don’t already. You don’t have to become fanatical about things or make sweeping changes to your life. But we can all make a difference even through some of the small changes we make in our lives. Let’s make a difference to our health and the health of the planet.
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