Inspired by what comes naturally

Inspired by what comes naturally

As I watched my brother perform at the Paris Cat Jazz Club I couldn’t help but notice the joy in the room. His joy. Our family’s joy, mixed with pride. And everyone else’s joy as the music tickled their souls. Listening to him sing and seeing him do it with such enjoyment, reminded me of the importance of doing what you love, and inspired me to commit to doing it more in 2020. Hope his story and his love for music inspires you too.

Read More

No meat this week

No meat this week

So, this is an invitation to anyone inspired to join me to try one plant-based meal a day, or do a week of meat-free dinners, if you don’t already. You don’t have to become fanatical about things or make sweeping changes to your life. But we can all make a difference even through some of the small changes we make in our lives. Let’s make a difference to our health and the health of the planet.

Read More

Hope and inspiration

Hope and inspiration

Yesterday I watched a young woman show herself and the rest of the world what she is made of. I watched her lift everyone around her as she ran the 10km run of the Melbourne Marathon. We were all awe struck, proud and inspired. Writing about hope and inspiration, and an amazing young woman.

Read More