Getting comfortable with the uncomfortable

Getting comfortable with the uncomfortable

Recently, I did something really stupid. A direct result of doing too much. A consequence of not being in the present moment. A reminder to take my time when doing things and to pay attention, my stupidity forced me to slow down. It also reminded me of how much I take for granted. And how in life, sometimes it is important to learn to sit with the uneasy, to get comfortable with the uncomfortable.

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No meat this week

No meat this week

So, this is an invitation to anyone inspired to join me to try one plant-based meal a day, or do a week of meat-free dinners, if you don’t already. You don’t have to become fanatical about things or make sweeping changes to your life. But we can all make a difference even through some of the small changes we make in our lives. Let’s make a difference to our health and the health of the planet.

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