A little prickle

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A little prickle

Sometimes in life something small and unseen will derail us, and in those times it is so important to have someone to carry us home. To not be too proud to take their care and their help. To allow our friends and family to know when we are hurting. By something small and unseen. To let them know we don’t know why walking in life is difficult right now, but that we accept their support. Their love. Their care. And allow them to hold us for a while. For as long as we need.

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Honouring conversations

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Honouring conversations

We are creatures of conversation. Conversations are at the very core of our being. There is something spectacularly special about a good conversation. It has the power to nurture us, spark creativity and drive our motivation for change. A good conversation is, at its simplest, just so damn enjoyable. I love them. They energise me. Inspire me. I can carry them for days. They can carry me for days. A good conversation can lodge in your soul, building the essence of who you are and who you will become.

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Inspired by what comes naturally

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Inspired by what comes naturally

As I watched my brother perform at the Paris Cat Jazz Club I couldn’t help but notice the joy in the room. His joy. Our family’s joy, mixed with pride. And everyone else’s joy as the music tickled their souls. Listening to him sing and seeing him do it with such enjoyment, reminded me of the importance of doing what you love, and inspired me to commit to doing it more in 2020. Hope his story and his love for music inspires you too.

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No meat this week

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No meat this week

So, this is an invitation to anyone inspired to join me to try one plant-based meal a day, or do a week of meat-free dinners, if you don’t already. You don’t have to become fanatical about things or make sweeping changes to your life. But we can all make a difference even through some of the small changes we make in our lives. Let’s make a difference to our health and the health of the planet.

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